World class Coaching
Meet our team!
I’m a lifetime martial artist a American Jiu Jitsu Black Belt, Hawaiian Kempo Black Belt, Division 1 wrestler, UFC and PFL Fighter. Training is a part of me, and my favorite part to share. I’ve traveled the world to learn what I believe are
the best techniques in the world.
I started practicing yoga over 8 years ago when I was lost in my life and struggling through past traumas. With yoga I was able to find passion in my life again and re-ignite my internal fire. Yoga has helped me grow stronger, more flexible and courageous, both on and off the mat. For me, yoga is about the relationship between the body and the mind, as well as, the balance between strength and flexibility. My classes will combine both strength and mobility work in a fun Vinyasa flow style. So, join me as we move, sweat and breathe together.