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Youth Martial Arts
Our martial arts program is all about making young men and women safe, confident, and healthy. Our system incorporates striking, grappling, strength and fitness training to make the most well-rounded martial artist possible. We train our students to never be bullies and never be bullied.
Safely Compete
​ Safely and effectively learn how to defend yourself while being healthy and active
​Have Fun
Students who are learning while having fun, are students who will keep learning.
Respect
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Members of all ages learn discipline, respect and way of life.
No-Gi Jiu Jitsu
No-Gi Jiu Jitsu at The Pit SLC focuses on real-world grappling and submission techniques without the traditional gi. Our classes emphasize positional control, escapes, takedowns, and submissions — blending wrestling and BJJ fundamentals in a fast-paced, competitive environment. Open to all skill levels, our No-Gi program is designed to build confidence, improve fitness, and sharpen ground game for both self-defense and competition.
MMA
MMA at The Pit SLC combines striking, wrestling, and jiu jitsu into a well-rounded, high-intensity training experience. Whether you're looking to compete or just train like a fighter, our program covers all aspects of mixed martial arts — including stand-up, clinch work, takedowns, and ground control. Classes are beginner-friendly but challenging, with a focus on technique, conditioning, and real-world application.
Meet the Team
Our team is built with years of fighting and training experience.
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The Coach And The Casual Podcast
Have you listened to our "The Coach and the Casual" podcast? This hilarious and enlightening MMA podcast is about to take the fight world by storm! Join your hosts, former UFC fighter Ramsey Nijem and Utah's own entrepreneur extraordinaire, Kyle Deever, as they dive headfirst into the thrilling universe of mixed martial arts.
HOURS
MONDAY - FRIDAY
7AM - 8PM