HEALTH PROTOCOLS

Shower before and after training (if not able to shower use a baby wipe to wipe yourself down)

Wear deodorant and rinse mouth 

Clean clothes must be worn. New shirt per class

Any sickness symptoms, please stay home

Shoes must be worn into the restroom (bring gym sandals)

Wash hands after restroom use

Trim finger and toe nails

Show up right before class starts and leave after class ends

Disinfect any equipment used